{"id":325,"date":"2025-12-01T02:17:29","date_gmt":"2025-12-01T02:17:29","guid":{"rendered":"https:\/\/phophin.mymode.io.vn\/?p=325"},"modified":"2025-12-02T14:32:34","modified_gmt":"2025-12-02T14:32:34","slug":"bai-viet-7","status":"publish","type":"post","link":"https:\/\/phinsaigon.com\/vi\/bai-viet-7\/","title":{"rendered":"T\u00d4 PH\u1ede TRUY\u1ec0N TH\u1ed0NG T\u1ea0I PHIN S\u00c0I G\u00d2N: H\u00e0nh Tr\u00ecnh 4 Ti\u1ebfng H\u1ea7m X\u01b0\u01a1ng T\u1ea1o N\u00ean N\u00e9t Tinh Hoa \u1ea8m Th\u1ef1c Vi\u1ec7t"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"325\" class=\"elementor elementor-325\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7128472 e-flex e-con-boxed e-con e-parent\" data-id=\"7128472\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a800753 elementor-widget elementor-widget-heading\" data-id=\"a800753\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u01a0 CH\u1ebe V\u00c0 CHU\u1ea8N B\u1eca - N\u1ec0N T\u1ea2NG S\u1ea0CH<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dec7585 elementor-widget elementor-widget-text-editor\" data-id=\"dec7585\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tr\u01b0\u1edbc khi m\u1ecdi th\u1ee9 b\u1eaft \u0111\u1ea7u, c\u00f4ng \u0111o\u1ea1n chu\u1ea9n b\u1ecb ph\u1ea3i \u0111\u1ea1t \u0111\u1ebfn m\u1ee9c ho\u00e0n h\u1ea3o. N\u01b0\u1edbc d\u00f9ng ch\u1ec9 c\u00f3 th\u1ec3 trong n\u1ebfu n\u1ec1n t\u1ea3ng s\u1ea1ch:<br \/>\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/25aa.svg\" alt=\"\u25aa\" \/> X\u01b0\u01a1ng \u1ed1ng b\u00f2 t\u01b0\u01a1i: \u0110\u01b0\u1ee3c ch\u1ecdn l\u1ecdc nghi\u00eam ng\u1eb7t, r\u1eeda s\u1ea1ch nhi\u1ec1u l\u1ea7n. X\u01b0\u01a1ng ph\u1ea3i \u0111\u01b0\u1ee3c ch\u1ea7n k\u1ef9 qua n\u01b0\u1edbc s\u00f4i v\u1edbi g\u1eebng \u0111\u1eadp d\u1eadp \u0111\u1ec3 lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n t\u1ea1p ch\u1ea5t v\u00e0 b\u1ecdt b\u1ea9n, \u0111\u1ea3m b\u1ea3o n\u01b0\u1edbc d\u00f9ng s\u1ebd trong nh\u01b0 pha l\u00ea.<br \/>\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/25aa.svg\" alt=\"\u25aa\" \/> Gia v\u1ecb th\u1ea3o m\u1ed9c: H\u00e0nh t\u00e2y, g\u1eebng c\u1ee7 ph\u1ea3i \u0111\u01b0\u1ee3c n\u01b0\u1edbng s\u01a1 cho \u0111\u1ebfn khi ch\u00e1y c\u1ea1nh \u0111\u1ec3 d\u1eady m\u00f9i th\u01a1m t\u1ef1 nhi\u00ean. Hoa h\u1ed3i, qu\u1ebf chi, th\u1ea3o qu\u1ea3 \u0111\u01b0\u1ee3c rang nh\u1eb9 v\u00e0 b\u00f3 g\u1ecdn trong t\u00fai v\u1ea3i, s\u1eb5n s\u00e0ng \u0111\u1ec3 bung t\u1ecfa h\u01b0\u01a1ng v\u1ecb.<br \/>\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/25aa.svg\" alt=\"\u25aa\" \/> Gia v\u1ecb th\u1ea3o m\u1ed9c: H\u00e0nh t\u00e2y, g\u1eebng c\u1ee7 ph\u1ea3i \u0111\u01b0\u1ee3c n\u01b0\u1edbng s\u01a1 cho \u0111\u1ebfn khi ch\u00e1y c\u1ea1nh \u0111\u1ec3 d\u1eady m\u00f9i th\u01a1m t\u1ef1 nhi\u00ean. Hoa h\u1ed3i, qu\u1ebf chi, th\u1ea3o qu\u1ea3 \u0111\u01b0\u1ee3c rang nh\u1eb9 v\u00e0 b\u00f3 g\u1ecdn trong t\u00fai v\u1ea3i, s\u1eb5n s\u00e0ng \u0111\u1ec3 bung t\u1ecfa h\u01b0\u01a1ng v\u1ecb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caa1871 elementor-widget elementor-widget-image\" data-id=\"caa1871\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"657\" src=\"https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/11\/3a6d0b6853c8522c4831e2cc363e5d825ba3059f-1-1024x657.png\" class=\"attachment-large size-large wp-image-33\" alt=\"\" srcset=\"https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/11\/3a6d0b6853c8522c4831e2cc363e5d825ba3059f-1-1024x657.png 1024w, https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/11\/3a6d0b6853c8522c4831e2cc363e5d825ba3059f-1-300x192.png 300w, https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/11\/3a6d0b6853c8522c4831e2cc363e5d825ba3059f-1-768x493.png 768w, https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/11\/3a6d0b6853c8522c4831e2cc363e5d825ba3059f-1-1536x985.png 1536w, https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/11\/3a6d0b6853c8522c4831e2cc363e5d825ba3059f-1-2048x1314.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5e8696 elementor-widget elementor-widget-heading\" data-id=\"c5e8696\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00f4ng \u0111o\u1ea1n 8 ti\u1ebfng - Khi th\u1eddi gian l\u00e0 gia v\u1ecb<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b94f97 elementor-widget elementor-widget-text-editor\" data-id=\"7b94f97\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0110\u00e2y l\u00e0 ch\u1eb7ng \u0111\u01b0\u1eddng d\u00e0i nh\u1ea5t v\u00e0 quan tr\u1ecdng nh\u1ea5t. 8 ti\u1ebfng h\u1ea7m x\u01b0\u01a1ng kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t con s\u1ed1, \u0111\u00f3 l\u00e0 s\u1ef1 cam k\u1ebft v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng:<br \/>\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/25aa.svg\" alt=\"\u25aa\" \/> L\u1eeda nh\u1ecf li\u00ean t\u1ee5c: X\u01b0\u01a1ng \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o n\u1ed3i n\u01b0\u1edbc l\u1edbn, \u0111un \u1edf l\u1eeda nh\u1ecf li ti (simmer) trong su\u1ed1t 8 gi\u1edd. L\u1eeda nh\u1ecf gi\u00fap ch\u1ea5t ng\u1ecdt t\u1eeb t\u1ee7y x\u01b0\u01a1ng v\u00e0 th\u1ecbt \u0111\u01b0\u1ee3c ti\u1ebft ra t\u1eeb t\u1eeb, gi\u1eef l\u1ea1i v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean umami m\u00e0 kh\u00f4ng l\u00e0m n\u01b0\u1edbc b\u1ecb \u0111\u1ee5c hay c\u00f3 m\u00f9i h\u00f4i.<br \/>\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/25aa.svg\" alt=\"\u25aa\" \/> H\u1edbt b\u1ecdt th\u1ee7 c\u00f4ng: Trong nh\u1eefng gi\u1edd \u0111\u1ea7u ti\u00ean, nh\u00e2n vi\u00ean b\u1ebfp ph\u1ea3i li\u00ean t\u1ee5c v\u00e0 nh\u1eb9 nh\u00e0ng h\u1edbt s\u1ea1ch m\u1ecdi l\u1edbp b\u1ecdt n\u1ed5i l\u00ean. S\u1ef1 ki\u00ean nh\u1eabn n\u00e0y \u0111\u1ea3m b\u1ea3o n\u01b0\u1edbc d\u00f9ng gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 trong tuy\u1ec7t \u0111\u1ed1i.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e5466a elementor-widget elementor-widget-image\" data-id=\"7e5466a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/12\/6bcf975a6eb738d2c18a39d76601e67ef9777552-1024x683.png\" class=\"attachment-large size-large wp-image-439\" alt=\"\" srcset=\"https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/12\/6bcf975a6eb738d2c18a39d76601e67ef9777552-1024x683.png 1024w, https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/12\/6bcf975a6eb738d2c18a39d76601e67ef9777552-300x200.png 300w, https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/12\/6bcf975a6eb738d2c18a39d76601e67ef9777552-768x512.png 768w, https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/12\/6bcf975a6eb738d2c18a39d76601e67ef9777552-1536x1025.png 1536w, https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/12\/6bcf975a6eb738d2c18a39d76601e67ef9777552-2048x1367.png 2048w, https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/12\/6bcf975a6eb738d2c18a39d76601e67ef9777552-18x12.png 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22c2be6 elementor-widget elementor-widget-heading\" data-id=\"22c2be6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00f4ng \u0111o\u1ea1n 10 ti\u1ebfng <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1be0593 elementor-widget elementor-widget-text-editor\" data-id=\"1be0593\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0110\u00e2y l\u00e0 ch\u1eb7ng \u0111\u01b0\u1eddng d\u00e0i nh\u1ea5t v\u00e0 quan tr\u1ecdng nh\u1ea5t. 8 ti\u1ebfng h\u1ea7m x\u01b0\u01a1ng kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t con s\u1ed1, \u0111\u00f3 l\u00e0 s\u1ef1 cam k\u1ebft v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng:<br \/>\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/25aa.svg\" alt=\"\u25aa\" \/> L\u1eeda nh\u1ecf li\u00ean t\u1ee5c: X\u01b0\u01a1ng \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o n\u1ed3i n\u01b0\u1edbc l\u1edbn, \u0111un \u1edf l\u1eeda nh\u1ecf li ti (simmer) trong su\u1ed1t 8 gi\u1edd. L\u1eeda nh\u1ecf gi\u00fap ch\u1ea5t ng\u1ecdt t\u1eeb t\u1ee7y x\u01b0\u01a1ng v\u00e0 th\u1ecbt \u0111\u01b0\u1ee3c ti\u1ebft ra t\u1eeb t\u1eeb, gi\u1eef l\u1ea1i v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean umami m\u00e0 kh\u00f4ng l\u00e0m n\u01b0\u1edbc b\u1ecb \u0111\u1ee5c hay c\u00f3 m\u00f9i h\u00f4i.<br \/>\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/25aa.svg\" alt=\"\u25aa\" \/> H\u1edbt b\u1ecdt th\u1ee7 c\u00f4ng: Trong nh\u1eefng gi\u1edd \u0111\u1ea7u ti\u00ean, nh\u00e2n vi\u00ean b\u1ebfp ph\u1ea3i li\u00ean t\u1ee5c v\u00e0 nh\u1eb9 nh\u00e0ng h\u1edbt s\u1ea1ch m\u1ecdi l\u1edbp b\u1ecdt n\u1ed5i l\u00ean. S\u1ef1 ki\u00ean nh\u1eabn n\u00e0y \u0111\u1ea3m b\u1ea3o n\u01b0\u1edbc d\u00f9ng gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 trong tuy\u1ec7t \u0111\u1ed1i.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59d6c73 elementor-widget elementor-widget-image\" data-id=\"59d6c73\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/12\/597d45959ddce5ee09c6ba559cc88505c2f08d5f-1024x577.png\" class=\"attachment-large size-large wp-image-363\" alt=\"\" srcset=\"https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/12\/597d45959ddce5ee09c6ba559cc88505c2f08d5f-1024x577.png 1024w, https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/12\/597d45959ddce5ee09c6ba559cc88505c2f08d5f-300x169.png 300w, https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/12\/597d45959ddce5ee09c6ba559cc88505c2f08d5f-768x433.png 768w, https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/12\/597d45959ddce5ee09c6ba559cc88505c2f08d5f-18x10.png 18w, https:\/\/phinsaigon.com\/wp-content\/uploads\/2025\/12\/597d45959ddce5ee09c6ba559cc88505c2f08d5f.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Trong nh\u1ecbp s\u1ed1ng h\u1ed1i h\u1ea3 c\u1ee7a Qu\u1eadn 1, Ph\u1edf Phin ch\u1ecdn \u0111i theo con \u0111\u01b0\u1eddng c\u1ee7a s\u1ef1 ki\u00ean nh\u1eabn v\u00e0 t\u1ec9 m\u1ec9. \u0110\u1ed1i v\u1edbi ch\u00fang t\u00f4i, m\u1ed9t t\u00f4 ph\u1edf truy\u1ec1n th\u1ed1ng ngon kh\u00f4ng ch\u1ec9 l\u00e0 vi\u1ec7c k\u1ebft h\u1ee3p c\u00e1c nguy\u00ean li\u1ec7u, m\u00e0 l\u00e0 c\u1ea3 m\u1ed9t h\u00e0nh tr\u00ecnh y\u00eau th\u01b0\u01a1ng v\u00e0 c\u00f4ng phu k\u00e9o d\u00e0i 8 ti\u1ebfng \u0111\u1ed3ng h\u1ed3.<\/p>","protected":false},"author":1,"featured_media":120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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